How should I prepare?
- Write down and bring any questions you have. We are here to help you.
- Wear loose, comfortable clothing for easy access to acupuncture points.
- Do not skip a meal before your appointment.
- Refrain from overexertion or working out, for up to six hours after the visit.
- Avoid stressful situations. Make time to relax, and be sure to get plenty of rest.
- Between visits, take notes of any changes that may have occurred, such as the alleviation of pain, pain moving to other areas, or changes in the frequency and type of problems.
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